If you are a compulsive overeater
December 21st, 2009
If you are a compulsive overeater you may have mixed feelings about eating out in restaurants like bridgend italian restaurants. Although you enjoy eating, perhaps you feel fearful about being tempted to consume certain foods you love that you believe are “bad” because they lead to binge eating. Your inner dialogue sounds like this: I love this food so much that I don’t think I can eat just one portion. If I eat it I will continue to eat too much. If I do, I am bad so I might as well keep eating since I have already “blown it.” Afterwards I will hate myself, and vow to never do it agai
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