phases of hcg diet
July 23rd, 2010
One of the best ways to lose abdominal weight is to exercise short and intense speeds up the process of burning fat. Skipping meals slows your metabolism, eat small regular meals every 3-5 hours. Drink 6-10 glasses of water per day, which helps keep you hydrated and flush out toxins.
It’s a common thing to do before starting your diet to lose weight with phases of hcg diet. Prepare a drink of lemon juice, ginger and honey mixed with water and drink this brew throughout the day, when you ‘re hungry. Some people recommend to stop eating after 7pm and others say nothing to eat after midnight.
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