A diet based on grapefruit?

October 10th, 2009

Can you really lose weight by eating grapefruit? I was looking for a grapefruit diet review and I did see a study which was done where people ate grapefruit with every meal and it did show a small increase in the amount of weight lost, but nothing huge. Now the question is can you really stomach eating grapefruit before every meal? You’ll be sick of it in 2 days I bet! Plus eating something like fruit before every meal will dull your appetite anyway so why not just eat a random piece of fruit before every meal? That gives you more variety so you will stick to it for longer.

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

Entry Filed under: Health

Leave a Comment

hidden

Some HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Trackback this post  |  Subscribe to the comments via RSS Feed

Most Recent Posts