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Kelly Ripa Workout diet

June 7th, 2009

Kelly Ripa Workout diet is not really tough to follow. It follows some key guidelines like all other diet plans. Some of these points are given below:

 ·      Have the meals on time and do not ever miss them.

·      As far as possible, have home cooked food.

·      Have lots of salads, especially green leafy vegetables and fish.

·      Avoid red meat.

·      Do not have junk food or the processed food.

·      Replace white bread with brown bread.

·      As far as possible have whole wheat products & recipes.

·      Quit smoking and drinking alcoholic drinks.

·      Avoid sugary foods.

Entry Filed under: Health