My Brother and I Got Healthy Together

November 2nd, 2009

My brother and I were sitting around one day and were talking about how much we would both like to be healthier.  We decided we wanted to do this together, to keep each other motivated.  Neither of us could afford to join a health club, so we went to the library to do some research.  One of the articles I read was how to calculate BMI.  I took notes on how to do this, along with other weight loss information.  My brother and I were successful and now have a body mass index within the normal range of a person of a healthy weight.

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Entry Filed under: Health

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